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Jeff's Classic Qi Gong Routine (18 mins + bonus massage section) - Long
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Somatic Coaching with Qigong: Where Mind Goes, Qi Goes - Mindfulness
Qi Gong Routine for Back Pain - Easy w/ Jeff Chand | Pain Back Muscles
Qigong and Healing (10 mins) - Jeff on YouTube - Qi Gong for Vitality
Qigong for Heart and Mind - with Jeff Chand - YouTube
Beginner Qigong for Anxiety- Pushing the Qi with Jeff Chand - YouTube
